Making time for self care….

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Can I be honest? Fitting in workouts has been the biggest challenge for me! I have a nasty habit of putting my needs on the back burner. Raise your hand if you can relate!! I run around making sure everyone else’s needs are met and allow myself to have the left overs. I recently saw a meme that said, “My kids look like they stepped out of a GAP ad and I look like I stepped out of an episode of the Walking Dead!” It’s funny and it was true!

You guys, I know better! Self care is a must. It’s important to take care of your soul, mind and body. Without getting too deep….I had to really look at how I viewed myself. Why do I insist on the best for my husband and kids but, not for myself? I felt the rumblings of change beginning to happen. You know the feeling, God starts stirring up things he wants to change in you. It hurts but, it’s necessary.  After some much needed time with my Creator and acknowledging deeply rooted “I am not enough” insecurities, I focused my attention on self care and self love.

I came up with 3 things I must do daily to care for myself.

That seems easy enough, right?

  1. Nurture my relationship with God through meditation, reading and prayer.
  2. Center my attention on Thankfulness.
  3. Care for my body through nutrition and exercise.

I have so much to say about all of these areas and I promise I will share more!

But…..

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Let’s chat fitness!

Your body needs to move! When you work out your body produces endorphins. The link between exercise and mood is pretty strong! I start to feel a shift in my mood fairly soon after I begin….it’s getting myself going that is the struggle.

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Never enough time! I am eyelash deep in babies, house cleaning, memorizing scripts and the countless other things that seem to creep in and takeover my day. I often feel like I don’t have time and the time that I do have I want to throw myself into a comfy bed and sleep. And, sometimes you need to indulge and do just that. But, I am in control of my day and if I want to see change I have to chisel out time. The first few days of my self care journey were filled with half attempts at failed workouts. I definitely try to be gentle with myself and extend grace. What I found that keeps me accountable is setting health goals and remembering why I need to be fit and healthy….my family! So, I fit my work outs into the nooks and crannies.

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My babies are always with me so, naturally I came up with ways to include them in my work out!  We make it fun and easy. I love that it introduces fitness to them at a young age. When they understand that I want to keep my body healthy and in shape, it motivates them to be healthy too!

When we work out together I do things that they love like kicking the ball and tag.  I also introduce a few exercises that their little bodies can handle. I am not going to lie, it’s pretty cute watching them attempt burpees. I am sure the added laughter increases the amount of calories burned, right?

Here are a few exercises we like to do together!

  1. Planks
  2. Squats
  3. Push-ups
  4. Lunges
  5. Burpees
  6. Leg raises
  7. High Knees

 

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And…..we run! My favorite Jogging Stroller is the Joovy Zoom 360. It’s lightweight, comfy and easy to maneuver. Seriously, this stroller has the most amazing ability to go over any terrain and make smooth turns. I actually prefer this stroller whenever we are cruising around town running errands! Thank you to Joovy for allowing me the ease of running with a great stroller!

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You can get your Joovy Zoom for under $220 here! Its Properly Stylish and affordable! Definitely a mommy must have!!

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To make sure my body is getting all of the nourishment it needs I follow a healthy diet and take Plexus’ plant based supplements. Don’t worry, I will fill you in on all of the details. I love veggies and Plexus! Both have changed my health game!

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Nothing motivates me more than my babies! If you need inspiration, look at the faces of your loved ones.

I hope my journey with self care will inspire you to take time for yourself. You are worth it! Both you and your family deserves to have the best version of “YOU.”

Be gentle and extend yourself a healthy serving of grace. Workouts don’t have to be perfect and you do not have to have a gym membership to exercise. Work with what you have, love on your family and get that body moving!

XO,

Wendy Wynne

 

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Our trip to Disney…

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We finally planned a trip to Disney and let me tell you….it was Magical!!

Im going to let you in on a little something about me. I am a perfectionist. There, I said it. I revel in the details….which at times can overwhelm me. Two things that were must haves for a trip to Disney were someone who knows every magical detail about Disney travel to help me plan this adventure and an amazing double stroller. Not too much to ask…in my opinion.

Joy Walters with Travelmation, and Joovy came to my rescue!

I gave Joy my list of “must” haves, would “love” to haves, and would “die” to haves. She came back with my top resort, The Beach Club, at an amazing price. Her magic did not end there! She arranged our meal plans, made our reservations, helped with our fast passes and set up a birthday celebration for my sweet Stella! Joy was my very own Fairy God-Mother! She planned a magical trip that we will never forget!

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Stella met a new friend along the way!

Well, we met several friends actually. I can’t quite narrow down a favorite. Liam was pretty smitten with Joy and Sadness. Look at the toothy grin and sweet hand holding going on here!

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Traveling with a family of 4 to a place where we would walk several miles a day had me researching double strollers like a maniac. As I searched through the many, many, many double strollers on the market I could never find the “one.” Well, that was until I came across this beauty! The Joovy Scooter X2 has so many wonderful features!

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The Joovy Scooter will give Cinerella’s carriage a run for its money! Its 30 inches wide, fits through standard doors, can accommodate up to 90 pounds of kiddo sweetness and will not turn into a pumpkin after midnight! Hallelujah!!!

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You can recline seats and adjust footrests independently of one another, which was vital having a busy 6 year old and sleepy 1 year old. We took advantage of this cozy coup while sister was playing around in Toy Story Mania. I’m in love with the extra large canopy. It creates the perfect little nook for nap time.

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It’s definitely a carriage fit for a princess and her tiny prince. The true test of any carriage is in how much of your ball gown it can hold!

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The Joovy Scooter X2 has large wheels which allow you to maneuver the magical streets of Disney with ease! It handled the roads well as we ran from dinner reservations to princess meet and greets and then off to catch shows located on the other end of the park!  It reminded me of the scene from Home Alone where the family is running through the air port. You know which one I’m talking about! Well, that was us, but the Disney and Joovy version!

Can we just all stop for a minute and admire the glorious basket? I packed so much in there! There were snacks, blankets, extra clothing options, souvenirs, a diaper bag, a map, my purse and possibly Cinderella’s little mice friends. The basket is the Mary Poppins bag for strollers!

There are also places to easily store your drinks and generously sized zipper pouches that can hold cell phones, keys and other trinkets.

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Traveling the parks was quite easy with this companion! We stayed on property at the Beach Club Resort and took buses and boats to each park. The Joovy Scooter X2 is lightweight and is easily stored using the one handed fold feature. We were on and off of those buses faster than you could say Bippity-Boppity-Boo!

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My love for the Joovy Scooter X2 runs deep. It is a great economy double stroller with immense storage! It comes in 5 different colors which allows you to be uniquely Properly Stylish! Joovy also has a “call us if anything goes wrong” guarantee and all their products are JPMA certified. We are totally in love with this stroller!!

Couldn’t help but do a review of the amazing Joovy Scooter X2 Stroller and how it helped us during our entire trip.

Thank you  Joy Walters with Travelmation for being my Fairy God-Mother and planning every detail of this magical trip!  It was an amazing time for our family and we made so many wonderful memories! And to Joovy for the Scooter X2 Stroller which was the perfect carriage for my little prince and princess!  You helped us enjoy the magic of Disney by allowing us to travel the parks with ease! The Joovy Scooter X2 kept my babies from turning into little pumpkins by keeping them well rested and happy the entire trip. Last but not least…thank you Disney, for bringing out the inner child in us all with this magical experience.